ACS Publications, London, pp 137 Ramis RM et al (2015) Protective effects of melatonin and mitochondria-targeted antioxidants against oxidative stress: a review
It can support fat metabolism and energy levels, making it a helpful adjunct for those pursuing fat loss or body composition goals
However, we cant draw any definitive conclusions from such small studies
Energy supplements and vitamins - Some can help increase energy and reduce fatigue, including CoQ10, curcumin/turmeric, cocoa, and B vitamins
10.1016/j.jacc.2011.08.080 23
It is a diagnostic sequence, not dosing advice